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January 21, 2019, 1:00 PM - 3:30 PM @ Library
Do you suffer from chronic pain? Learn how to ease your symptoms through stress management, exercise and nutrition. The 2 ½ hour classes will also feature how to get a good night’s sleep and how to deal with depression. Huntsville Public Library will host a series of six classes starting at 1 p.m. on Mondays from January 14 to February 25. The classes are sponsored by Texas A&M Center for Population, Health, and Aging and the Houston-Galveston Area Agency on Aging. The workshops are free and limited to 16 participants. For more information and registration contact Ce Schlicher at 936-436-0442.